Your path to wellness begins here
Explore my range of nutritional services designed to support your health goals. Whether you're looking for a dietary review, men's health, weight loss, bone health and women's health support, I am here to guide you.
My services
I offer personalised nutritional therapy services tailored to your individual needs. My approach is focused on helping you achieve sustainable health and well-being.
Initial consultation
A comprehensive assessment of your health history, lifestyle, and dietary habits to identify your individual needs and goals.
Before the session you will need to complete a food and lifestyle questionnaire.
1 hour - Online or in person
Follow up Consultation
A follow up appointment usually after 6 weeks, to discuss any further changes needed to achieve your goals.
1 hour - Online or in person
Dietary Review
A review of your current diet and a forward plan designed to meet your specific nutritional requirements and support your health goals.
Please note: 7 day food diary required to be completed before appointment.
30 Minutes - Online/Phone
Ongoing support
Regular check-ins and support to help you stay on track and achieve long-term success.
Supplement and Testing advice
Guidance on the appropriate use of supplements and testing to address any nutritional deficiencies and support your overall health.